Traditional Chinese Medicine
excels at assessment of your constitution, nutrition
and lifestyle, nature of work and psychological stressors
to uncover reasons for repeated injury, poor stamina
and frequent back/knee ache.
Excessive sport during the growing
years exhausts Kidney (adrenal) energy and manifests as
weak back and knees later in life.
Inadequate nutrition when training manifests as tiredness and weak
muscles.
Dehydration and insufficient rest between events further compromises
Kidney (reproductive) energy and may lead to infertility.
Trauma Management:
A traumatic blow or twisting injury on the sports field is classified
in Chinese medicine as Qi and Blood stagnation. >> More
info
Regime for
Sustaining Stamina:
Adequate rest between training and after injury. >> More
info
