Resolving Illness Through Diet
Chinese Medicine maintains that 70% of illness can be attributed to a deficient or over-rich diet.
Changing ones diet need not be unpleasant and noticeable results will become evident within three weeks.

To ensure that we create the best quality of Qi (vital energy) and blood from our diet we should:

• Eat food which has a strong life-force >>  More info
• Eating in the right conditions >>  More info
• Choosing the right temperature >>  More info
• Eating the flavours that assist any imbalance
>>  More info
If we eat low quality food it lowers our vitality - the quality of Qi and blood will be poor and over time this will result in ill-health.